In depth INSIGHTS, STRATEGIES, HOW TOs, LATEST RESEARCH and INSPIRATION from an experienced ADHD Coach.

Inspired by and for ADHD and AuDHDers such as yourself.

ADHD & Doing Tyler Rockwell ADHD & Doing Tyler Rockwell

If you don’t manage “priority” it will manage you.

A life of meaning and purpose can be easily sidelined by losing focus of your priorities. As daunting as that statement may feel, the process by which us people, especially us ADHD’ers, can succeed is not as complex as you may think. I built rewarding days into my life by avoiding fixing my favorite pair of headphones for four months using these same three strategies…..

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